Michael Heußer 14:48 row
3,442
Meters
14:48.9
Time
2:09.1
Pace
211
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 190 |
December 19, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.9 | 3,442 | 2:09.1 | 163 | 859 | 28 | 111 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 134 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 85 |
| 14:48.9 | 1,104 | 2:10.8 | 156 | 837 | 28 | 115 |
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