Michael Heußer 36:06 row
8,745
Meters
36:06.1
Time
2:03.8
Pace
560
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 1079 |
| Drag Factor | 196 |
December 08, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.1 | 8,745 | 2:03.8 | 184 | 934 | 29 | 138 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 134 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 | 141 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 | 151 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 130 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 | 149 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 | 100 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 32 | 154 |
| 36:06.0 | 243 | 2:15.8 | 140 | 780 | 29 | 150 |
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Workout Graph
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