Michael Heußer 34:24 row
8,267
Meters
34:24.8
Time
2:04.8
Pace
528
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 1039 |
| Drag Factor | 196 |
December 05, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.8 | 8,267 | 2:04.8 | 180 | 918 | 30 | 136 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 105 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 | 130 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 | 145 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 | 136 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 | 136 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 31 | 142 |
| 34:24.8 | 1,065 | 2:04.3 | 182 | 926 | 30 | 162 |
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Workout Graph
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