Michael Heußer 15:04 row
3,502
Meters
15:04.7
Time
2:09.1
Pace
215
Calories
107
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 196 |
December 03, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,502 | 2:09.1 | 162 | 858 | 29 | 107 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 | 97 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 122 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | 102 |
| 15:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 104 |
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Workout Graph
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