Michael Heußer 22:45 row
5,319
Meters
22:45.5
Time
2:08.3
Pace
329
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 197 |
November 27, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,319 | 2:08.3 | 165 | 869 | 29 | 116 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 137 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 122 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 | 130 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 85 |
| 22:45.5 | 628 | 2:11.7 | 153 | 826 | 29 | 110 |
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Workout Graph
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