Michael Heußer 36:12 row
8,492
Meters
36:12.3
Time
2:07.9
Pace
527
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 192 |
November 22, 2024 16:13:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.3 | 8,492 | 2:07.9 | 167 | 875 | 28 | 123 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 135 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 119 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 127 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 114 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 114 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 135 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 117 |
| 36:12.3 | 252 | 2:23.4 | 119 | 708 | 30 | 153 |
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Workout Graph
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