Michael Heußer 24:03 row
5,518
Meters
24:03.3
Time
2:10.7
Pace
335
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 202 |
May 05, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.3 | 5,518 | 2:10.7 | 156 | 838 | 28 | 108 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 | 89 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | 119 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 90 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 | 127 |
| 24:03.2 | 904 | 2:14.5 | 144 | 794 | 28 | 119 |
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Workout Graph
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