Michael Heußer 22:00 row
5,131
Meters
22:00.8
Time
2:08.7
Pace
316
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 197 |
March 23, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.8 | 5,131 | 2:08.7 | 164 | 864 | 29 | 121 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 | 136 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 106 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 111 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | 130 |
| 22:00.7 | 453 | 2:13.2 | 148 | 809 | 27 | 125 |
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Workout Graph
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