Michael Heußer 22:44 row
5,316
Meters
22:44.8
Time
2:08.3
Pace
328
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 189 |
February 18, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,316 | 2:08.3 | 165 | 869 | 28 | 132 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 136 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 129 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 134 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 137 |
| 22:44.0 | 628 | 2:10.5 | 157 | 841 | 28 | 124 |
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Workout Graph
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