Michael Heußer 1:03:00 row
15,053
Meters
1:03:00.5
Time
2:05.5
Pace
949
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1983 |
| Drag Factor | 200 |
July 05, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.5 | 15,053 | 2:05.5 | 177 | 908 | 30 | 128 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | 129 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 | 108 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 | 133 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 | 122 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 134 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 | 142 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 131 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 134 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 | 126 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 | 110 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 | 132 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 | 138 |
| 1:03:00.0 | 702 | 2:08.2 | 166 | 871 | 29 | 131 |
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Workout Graph
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