Michael Heußer 59:47 row
15,336
Meters
59:47.7
Time
1:56.9
Pace
1047
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 1923 |
| Drag Factor | 208 |
January 09, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.7 | 15,336 | 1:56.9 | 219 | 1052 | 31 | 158 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 31 | 144 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 | 149 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 31 | 151 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 32 | 164 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 31 | 143 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 32 | 164 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 32 | 163 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 32 | 164 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 32 | 161 |
| 50:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 33 | 165 |
| 55:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 33 | 165 |
| 59:47.0 | 1,241 | 1:55.6 | 226 | 1079 | 33 | 174 |
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