Michael Heußer 59:54 row
15,162
Meters
59:54.1
Time
1:58.5
Pace
1019
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 1861 |
| Drag Factor | 206 |
December 17, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.1 | 15,162 | 1:58.5 | 210 | 1023 | 31 | 148 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 31 | 135 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 31 | 143 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 31 | 144 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 32 | 156 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 31 | 140 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 31 | 146 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 | 146 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 30 | 151 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 31 | 144 |
| 50:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 31 | 153 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 | 155 |
| 59:54.0 | 1,269 | 1:55.8 | 225 | 1074 | 32 | 168 |
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