Michael Heußer 59:49 row
15,173
Meters
59:49.5
Time
1:58.2
Pace
1019
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 1953 |
| Drag Factor | 191 |
November 24, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.5 | 15,173 | 1:58.2 | 211 | 1027 | 32 | 151 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 32 | 135 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 32 | 144 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 32 | 143 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 33 | 153 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 32 | 144 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 | 146 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 32 | 156 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 33 | 156 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 33 | 156 |
| 50:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 33 | 162 |
| 55:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 33 | 157 |
| 59:49.0 | 1,227 | 1:57.7 | 214 | 1037 | 33 | 167 |
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!!!!!!!!!!!!!!!!!!!!