Michael Heußer 1:03:09 row
15,245
Meters
1:03:09.5
Time
2:04.2
Pace
972
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 2010 |
| Drag Factor | 191 |
September 26, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.5 | 15,245 | 2:04.2 | 182 | 927 | 30 | 128 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 | 123 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 129 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 31 | 141 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 133 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 132 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 | 132 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 | 135 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 32 | 141 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 | 132 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 | 74 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 | 117 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 31 | 136 |
| 1:03:09.0 | 761 | 2:04.1 | 183 | 929 | 31 | 150 |
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Workout Graph
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