Michael Heußer 1:03:43 row
15,119
Meters
1:03:43.5
Time
2:06.4
Pace
950
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 1957 |
| Drag Factor | 190 |
August 15, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.5 | 15,119 | 2:06.4 | 173 | 895 | 29 | 124 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | 121 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 | 101 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 | 131 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 | 136 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 | 130 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 130 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 | 113 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 | 129 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 127 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | 132 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 117 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 108 |
| 1:03:43.0 | 864 | 2:09.0 | 163 | 860 | 31 | 140 |
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