Michael Heußer 1:03:01 row
15,138
Meters
1:03:01.0
Time
2:04.8
Pace
961
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 1968 |
| Drag Factor | 194 |
July 21, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.0 | 15,138 | 2:04.8 | 180 | 918 | 30 | 131 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 31 | 130 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 121 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 | 127 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 | 136 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 31 | 127 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 123 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 132 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 134 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 132 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | 139 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 130 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 | 132 |
| 1:03:01.0 | 730 | 2:03.9 | 184 | 932 | 31 | 151 |
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