Michael Heußer 1:04:09 row
15,182
Meters
1:04:09.8
Time
2:06.7
Pace
947
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 1951 |
| Drag Factor | 195 |
July 11, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.8 | 15,182 | 2:06.7 | 172 | 891 | 29 | 126 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 31 | 128 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 129 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 129 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 110 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 | 128 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 132 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 | 123 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 | 130 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 | 120 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 129 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 127 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 131 |
| 1:04:09.0 | 960 | 2:09.6 | 160 | 852 | 29 | 129 |
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