Michael Heußer 44:37 row
10,195
Meters
44:37.7
Time
2:11.3
Pace
617
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 198 |
January 18, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 10,195 | 2:11.3 | 155 | 831 | 26 | 140 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 146 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 153 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 148 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 141 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 134 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 137 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 136 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 138 |
| 44:37.0 | 1,054 | 2:11.4 | 154 | 830 | 27 | 128 |
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