Michael Heußer 1:02:03 row
15,062
Meters
1:02:03.0
Time
2:03.5
Pace
965
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 1875 |
| Drag Factor | 188 |
October 08, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.0 | 15,062 | 2:03.5 | 185 | 938 | 28 | 144 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 138 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 29 | 142 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 | 144 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 | 144 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 145 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 142 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 148 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 141 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 132 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 140 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 951 | 29 | 144 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 | 152 |
| 1:02:03.0 | 525 | 1:57.1 | 218 | 1049 | 29 | 161 |
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Workout Graph
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