Michael Heußer 1:03:30 row
15,044
Meters
1:03:30.2
Time
2:06.6
Pace
939
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1764 |
| Drag Factor | 189 |
August 08, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.2 | 15,044 | 2:06.6 | 172 | 893 | 27 | 140 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 131 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 137 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 141 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 136 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 137 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 135 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 152 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 140 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 140 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 133 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 140 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 144 |
| 1:03:30.0 | 825 | 2:07.2 | 170 | 884 | 27 | 158 |
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