Michael Heußer 1:03:15 row
15,014
Meters
1:03:15.4
Time
2:06.3
Pace
940
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1771 |
| Drag Factor | 193 |
June 21, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.4 | 15,014 | 2:06.3 | 173 | 896 | 27 | 143 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 29 | 135 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 142 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 144 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 137 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 146 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 144 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 130 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 143 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 148 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 137 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 146 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 153 |
| 1:03:15.0 | 764 | 2:07.6 | 168 | 879 | 26 | 159 |
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Workout Graph
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