Michael Heußer 1:00:07 row
14,072
Meters
1:00:07.5
Time
2:08.1
Pace
868
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1764 |
| Drag Factor | 202 |
March 23, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,072 | 2:08.1 | 166 | 871 | 25 | 140 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 133 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 138 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 142 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 138 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 141 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 145 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 121 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 142 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 146 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 134 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 143 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 152 |
| 1:00:07.0 | 26 | 2:14.6 | 143 | 793 | 8 | 153 |
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Workout Graph
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