Michael Heußer 1:00:06 row
13,663
Meters
1:00:06.6
Time
2:11.9
Pace
819
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1648 |
| Drag Factor | 199 |
January 28, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,663 | 2:11.9 | 152 | 823 | 24 | 140 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 138 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 142 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 139 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 140 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 140 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 145 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 151 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 128 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 130 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 129 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 132 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 155 |
| 1:00:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 156 |
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Workout Graph
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