Michael Heußer 1:00:06 row
13,871
Meters
1:00:06.4
Time
2:09.9
Pace
844
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1678 |
| Drag Factor | 200 |
December 28, 2018 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,871 | 2:09.9 | 159 | 848 | 24 | 149 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 146 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 148 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 146 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 139 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 146 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 148 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 153 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 151 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 153 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 143 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 142 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 162 |
| 1:00:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 163 |
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