Michael Heußer 1:00:06 row
13,772
Meters
1:00:06.5
Time
2:10.9
Pace
833
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1697 |
| Drag Factor | 203 |
December 15, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,772 | 2:10.9 | 156 | 836 | 24 | 140 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 127 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 128 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 134 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 135 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 142 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 136 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 128 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 143 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 135 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 144 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 145 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 163 |
| 1:00:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 164 |
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Workout Graph
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