Michael Heußer 1:00:06 row
13,121
Meters
1:00:06.9
Time
2:17.4
Pace
761
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1589 |
| Drag Factor | 205 |
December 12, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,121 | 2:17.4 | 135 | 763 | 23 | 132 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 127 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 128 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 132 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 127 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 125 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 126 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 126 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 126 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 134 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 122 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 135 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 155 |
| 1:00:06.0 | 24 | 2:05.0 | 179 | 916 | 9 | 156 |
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Workout Graph
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