Michael Heußer 1:00:08 row
13,010
Meters
1:00:08.2
Time
2:18.6
Pace
753
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 203 |
November 12, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,010 | 2:18.6 | 131 | 751 | 23 | 128 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 129 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 128 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 133 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 119 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 124 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 148 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 119 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 127 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 128 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 120 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 107 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 145 |
| 1:00:08.0 | 25 | 2:40.0 | 85 | 594 | 8 | 146 |
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Workout Graph
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