Michael Heußer 45:41 row
10,126
Meters
45:41.6
Time
2:15.3
Pace
597
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 206 |
October 21, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.6 | 10,126 | 2:15.3 | 141 | 785 | 24 | 143 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 161 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 134 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 132 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 131 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 131 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 143 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 142 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 147 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 157 |
| 45:41.0 | 159 | 2:08.9 | 163 | 862 | 23 | 153 |
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Workout Graph
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