Michael Heußer 45:49 row
10,021
Meters
45:49.5
Time
2:17.1
Pace
584
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 208 |
September 24, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,021 | 2:17.1 | 136 | 766 | 26 | 136 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 125 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 129 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 121 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 138 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 113 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 151 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 149 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 132 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 154 |
| 45:49.0 | 216 | 1:53.4 | 240 | 1125 | 28 | 156 |
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Workout Graph
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