Michael Heußer 30:05 row
6,590
Meters
30:05.5
Time
2:16.9
Pace
382
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
August 27, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,590 | 2:16.9 | 136 | 768 | 25 | 143 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 142 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 142 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 138 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 142 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 141 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 157 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 158 |
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Workout Graph
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