Michael Heußer 30:06 row
6,364
Meters
30:06.3
Time
2:21.9
Pace
362
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 197 |
July 25, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,364 | 2:21.9 | 122 | 721 | 22 | 130 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 136 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 122 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 109 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 128 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 119 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 147 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 150 |
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Workout Graph
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