Michael Heußer 22:56 row
5,020
Meters
22:56.4
Time
2:17.0
Pace
294
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 200 |
June 17, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,020 | 2:17.0 | 136 | 767 | 25 | 126 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 112 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 120 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 124 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 120 |
| 22:56.0 | 749 | 1:57.4 | 216 | 1042 | 26 | 156 |
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Workout Graph
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