Michael Heußer 21:43 row
5,116
Meters
21:43.3
Time
2:07.3
Pace
318
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 190 |
September 29, 2025 15:26:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,116 | 2:07.3 | 169 | 882 | 27 | 121 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 135 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 131 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 93 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 123 |
| 21:43.3 | 383 | 2:14.8 | 143 | 791 | 26 | 129 |
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Workout Graph
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