Michael Heußer 47:34 row
11,346
Meters
47:34.9
Time
2:05.8
Pace
717
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 193 |
September 26, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.9 | 11,346 | 2:05.8 | 176 | 904 | 27 | 121 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 135 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 108 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 117 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 138 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 139 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 133 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 127 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 101 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 79 |
| 47:34.9 | 626 | 2:03.7 | 185 | 936 | 27 | 133 |
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Workout Graph
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