Michael Heußer 47:23 row
11,203
Meters
47:23.2
Time
2:06.8
Pace
700
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 188 |
September 18, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.2 | 11,203 | 2:06.8 | 171 | 889 | 27 | 132 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 140 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 135 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 132 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 137 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 120 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 141 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 130 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 127 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 136 |
| 47:23.1 | 520 | 2:17.5 | 134 | 762 | 27 | 122 |
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Workout Graph
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