Michael Heußer 45:10 row
10,605
Meters
45:10.7
Time
2:07.8
Pace
657
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 188 |
September 17, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.7 | 10,605 | 2:07.8 | 168 | 877 | 27 | 121 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 133 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 117 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 116 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 123 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 138 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 135 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 117 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 91 |
| 45:10.6 | 1,201 | 2:09.3 | 162 | 857 | 28 | 122 |
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Workout Graph
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