Michael Heußer 45:07 row
10,669
Meters
45:07.9
Time
2:06.9
Pace
666
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 188 |
September 13, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,669 | 2:06.9 | 171 | 889 | 27 | 123 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 130 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 108 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 122 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 111 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 129 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 124 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 120 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 126 |
| 45:07.9 | 1,207 | 2:07.5 | 169 | 880 | 28 | 138 |
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Workout Graph
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