Michael Heußer 48:26 row
11,421
Meters
48:26.1
Time
2:07.2
Pace
710
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1360 |
| Drag Factor | 186 |
July 13, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.1 | 11,421 | 2:07.2 | 170 | 884 | 28 | 127 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 134 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 115 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 136 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 137 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 119 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 134 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 127 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 134 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 113 |
| 48:26.0 | 797 | 2:09.2 | 162 | 858 | 28 | 126 |
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Workout Graph
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