Michael Heußer 44:09 row
10,491
Meters
44:09.5
Time
2:06.2
Pace
660
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 185 |
July 06, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,491 | 2:06.2 | 174 | 898 | 28 | 119 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 | 127 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 134 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 116 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 142 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 111 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 112 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 105 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 104 |
| 44:09.5 | 946 | 2:11.8 | 153 | 825 | 28 | 120 |
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Workout Graph
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