Michael Heußer 47:04 row
11,202
Meters
47:04.5
Time
2:06.0
Pace
703
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1323 |
| Drag Factor | 187 |
June 24, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.5 | 11,202 | 2:06.0 | 175 | 901 | 28 | 124 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 101 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 133 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 123 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 126 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 120 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 143 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 138 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 104 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 121 |
| 47:04.5 | 475 | 2:11.0 | 156 | 835 | 28 | 138 |
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Workout Graph
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