Michael Heußer 46:33 row
11,111
Meters
46:33.2
Time
2:05.6
Pace
702
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1317 |
| Drag Factor | 190 |
May 06, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.2 | 11,111 | 2:05.6 | 176 | 906 | 28 | 131 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 | 143 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 132 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 132 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 141 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 118 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 117 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 125 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 119 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 | 141 |
| 46:33.1 | 329 | 2:21.4 | 124 | 725 | 27 | 145 |
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Workout Graph
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