Michael Heußer 30:38 row
7,205
Meters
30:38.5
Time
2:07.5
Pace
448
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 191 |
April 22, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.5 | 7,205 | 2:07.5 | 169 | 880 | 27 | 126 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 137 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 136 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 144 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | 134 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 123 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 92 |
| 30:38.5 | 123 | 2:36.5 | 91 | 614 | 26 | 116 |
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Workout Graph
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