Michael Heußer 19:56 row
4,522
Meters
19:56.4
Time
2:12.2
Pace
271
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 188 |
April 13, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 4,522 | 2:12.2 | 151 | 820 | 27 | 108 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 93 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 99 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 | 119 |
| 19:56.4 | 1,106 | 2:13.9 | 145 | 800 | 28 | 123 |
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Workout Graph
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