Michael Heußer 9:30 row
2,382
Meters
9:30.0
Time
1:59.6
Pace
159
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 196 |
April 01, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,382 | 1:59.6 | 204 | 1003 | 29 | 150 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 30 | 145 |
| 9:30.0 | 1,121 | 2:00.4 | 200 | 989 | 29 | 155 |
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Workout Graph
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