Michael Heußer 34:56 row
8,394
Meters
34:56.8
Time
2:04.8
Pace
534
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 1010 |
| Drag Factor | 194 |
March 31, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.8 | 8,394 | 2:04.8 | 180 | 918 | 29 | 130 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 122 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 136 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 102 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 129 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 | 134 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 148 |
| 34:56.8 | 1,164 | 2:07.4 | 169 | 881 | 29 | 143 |
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Workout Graph
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