Michael Heußer 22:49 row
5,271
Meters
22:49.5
Time
2:09.9
Pace
323
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 192 |
March 29, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,271 | 2:09.9 | 160 | 849 | 28 | 108 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 91 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 112 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 106 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 111 |
| 22:49.5 | 608 | 2:19.3 | 129 | 744 | 28 | 122 |
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Workout Graph
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