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Log

Date Workout Score Ave Comments Action
08/08/20 12x1:00/1:00r 3,227m 1:51.5 View workout
08/06/20 20:00 4,544m 2:12.0 View workout
08/05/20 22:00 4,305m 2:33.3 View workout
08/04/20 3x750m/1:00r 8:56.6 1:59.2 View workout
08/03/20 5000m 23:08.9 2:18.8 View workout
08/02/20 3x750m/3:00r 9:03.3 2:00.7 View workout
08/01/20 20x0:20/0:40r 1,976m 1:41.2

Changed Drag from 4 to 6 sets 5-10
6 to 8 sets 11-15
8 to 1…

 View workout
07/31/20 6x2:00/1:00r 2,934m 2:02.6 View workout
07/30/20 3x750m/2:00r 9:03.4 2:00.7 View workout
07/29/20 5000m 22:07.2 2:12.7 View workout
07/28/20 2x10:00/4:00r 4,415m 2:15.9 View workout
07/27/20 31:52 31:52.5 2:46.3 View workout
07/25/20 2x250m/4:00r 1:34.2 1:34.2 View workout
07/25/20 0:52 272m 1:35.7 View workout
07/25/20 5:22 1,023m 2:37.4 View workout
07/24/20 5x3:00/2:00r 3,477m 2:09.4 View workout
07/23/20 5000m 21:25.3 2:08.5 View workout
07/22/20 3x1000m/2:00r 12:30.2 2:05.0 View workout
07/21/20 2x2000m/4:00r 17:17.4 2:09.6 View workout
07/20/20 5x750m/2:00r 15:29.8 2:03.9 View workout
07/17/20 15:00 3,446m 2:10.5 View workout
07/15/20 12:33 2,840m 2:12.6 View workout
07/14/20 4x500m/2:00r 7:31.1 1:52.7 View workout
07/13/20 5000m 22:25.6 2:14.5 View workout
07/12/20 5x1000m/1:00r 21:23.1 2:08.3 View workout