Glen Vermette v1:40/0:20r...10 row
3,577
Meters
16:40.0
Time
2:19.7
Pace
203
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,720 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 120 |
March 13, 2025 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,577 | 2:19.7 | 128 | 741 | 24 | |
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 25 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 25 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 25 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 340 | 2:27.0 | 110 | 678 | 24 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 354 | 2:21.2 | 124 | 727 | 24 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 352 | 2:22.0 | 122 | 720 | 24 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 25 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 373 | 2:14.0 | 145 | 800 | 25 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 25 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 379 | 2:11.9 | 152 | 824 | 25 | |
| r: 0:20 | 11 | |||||
| r143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.