Glen Vermette v2000m/3:00r...4 row
5,000
Meters
22:24.1
Time
2:14.4
Pace
296
Calories
Rest Distance | 791 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,791 |
Overall Time | 34:24.1 |
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
Stroke Count | 555 |
Drag Factor | 120 |
March 10, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:24.1 | 5,000 | 2:14.4 | 144 | 796 | 24 | |
9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 25 | |
r: 3:00 | 166 | |||||
6:44.0 | 1,500 | 2:14.6 | 143 | 793 | 25 | |
r: 3:00 | 179 | |||||
4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 24 | |
r: 3:00 | 179 | |||||
2:04.6 | 500 | 2:04.6 | 181 | 922 | 24 | |
r: 3:00 | 267 | |||||
r791 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.