Glen Vermette 5000m row
5,000
Meters
23:19.4
Time
2:19.9
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 120 |
March 08, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 5,000 | 2:19.9 | 128 | 739 | 24 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 24 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 675 | 23 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 24 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 24 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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